• Please avoid direct sunlight and use SPF
  • Sunbathing or prolonged exposure to sunlight as it could add further irritation
  • Avoid excess alcohol the next day – your liver is involved in the process and it removes fat cells from your body
  • Avoid touching the treated area
  • Have a healthy diet and exercise
  • Avoid warm/ hot temperature environments such as sunbeds, steam rooms, saunas or hot tubs for 24 hours after treatment.
  • You can however, bath or take a shower in luke warm water in the evening following your treatment
  • You must drink at least 2 litres of water every day, this aids the ‘flushing out’ process via your lymphatic system.